Sweet and Smokey Vegan Baked Beans

Simple to prepare Sweet and Smokey Vegan Baked Beans, that are both oil and gluten free. Perfect for summer get togethers! Yes, I know.. I have been on a bit of a smoked tofu kick lately. I can’t help it,…

BBQ Quinoa and Smoked Tofu Salad

Zesty and completely plant based, this BBQ Quinoa and Smoked Tofu salad is terrific for summer entertaining! I love being able to showcase two things: That vegans don’t only eat salad; and, That when we do eat salad, they are anything…

Heart of Palm Scampi with Linguine

An easy peasy plant-based take on an old classic dish – Vegan Heart of Palm Scampi with Linguine! I would be lying if I said I didn’t miss some of my families classic Italian meals, especially when they involve pasta!…

Easy Smoked Tofu Fried Rice

This tasty and easy Smoked Tofu Fried Rice is vegan, both oil/gluten free, and super simple to prepare! This is definitely one of my fave go-to meals. It is quick to make on a busy weeknight and easy to customize…

Mango Chili Black Beans

Sweet and spicy Mango Chili Black Beans; the perfect vegan addition to your weekly meal prep rotation! Craving something a little different for my work lunches, I started to think outside the box as far as my typical meal prep…

Bruschetta Pasta Salad

Perfect for a potluck or event, this vegan Bruschetta Pasta Salad is loaded with creamy basil flavour and will feed a crowd! This past weekend I attended a friends baby shower and me being me, offered to make something tasty…

Red Pepper Protein Pasta

This Red Pepper Protein Pasta is vegan, gluten-free, and is easily made in 20 minutes! Perfect for meal-prep lunches or a quick weekday dinner!As I am sure I have mentioned before, I rotate a few different go to dinner recipes…

Shredded Smoked Tofu Sliders

These Shredded Smoked Tofu Sliders are packed with BBQ flavour and are perfect for summer entertaining! I finally tried smoked tofu a couple months ago and was pretty impressed with the flavour. It is definitely a good plant-based substitute for…