Easy Vegan Rose Sauce

Super tasty and easy Vegan Rose Sauce! Delicious served over your favourite pasta, along with roasted veggies.

BBQ Quinoa and Smoked Tofu Salad

Zesty and completely plant based, this BBQ Quinoa and Smoked Tofu salad is terrific for summer entertaining! I love being able to showcase two things: That vegans don’t only eat salad; and, That when we do eat salad, they are anything…

Heart of Palm Scampi with Linguine

An easy peasy plant-based take on an old classic dish – Vegan Heart of Palm Scampi with Linguine! I would be lying if I said I didn’t miss some of my families classic Italian meals, especially when they involve pasta!…

Easy Summertime Smoothies

I am sharing some of my family’s favourite colourful and easy summertime smoothies – no kale involved! With the warm weather coming I thought I would share some of my go-to easy summertime smoothie recipes for you to try out….

Spiced Apple Muffins

Quick and easy to make Spiced Apple Muffins that are vegan, oil-free and made with whole grain flour! The other day we bought a large bag of apples, galas to be exact, as they tend to be a better deal…

Pumpkin Raisin Muffins

Pumpkin Raisin Muffins that are vegan, as well as oil and refined sugar free! Beautifully spiced and perfect for a cozy autumn breakfast or snack.September is here and with it comes the return to school, packed lunches, and weekend baking….